Mindfulness & Meditation
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Holistic Lifestyle Support
Whole person counseling for mind, body and spirit
Providing low-cost thearpy and weekly group support meetings in Asheville, NC. I specialize with people who are interested in holistic support to be healthier and happier mentally, physically and spiritually.
including mental, physical and spiritual aspects of your life
develop a balanced lifestyle that results in complete wellness
collaborative and self-empowering approach to counseling